2. Now stir in the chocolate chips, then pour the mixture into a lined deep square baking tray. I love using natural ingredients to make snacks for the week and sweet potato is … Save my name, email, and website in this browser for the next time I comment. This sweet potato protein brownie recipe produces the softest, stickiest chocolate brownies you’ve ever tasted, and provides your muscles with some much needed protein. Sign up for offers, exclusives, tips & tricks, Navigate to the page search keywords input, Display the next step by step overlay image, Display the previous step by step overlay image, Training For Strength | How To Programme For Progression, Dipotassium Phosphate | Benefits, Side Effects & Uses, How To Do Box Jumps | Benefits & Common Mistakes, Bulking Diet: An Introduction To A Hardgainer Diet, Rest Days Redefined | Introducing Luxe Lounge, 3-Ingredient Healthy Ice Cream | Banana & Peanut Butter. 5. By Myprotein, • Bake for about 25-45 minutes, until the brownies look ready. Mix all the dry ingredients together in another bowl. Sweet Potato Brownies Chocolate sweet potato brownies, high in protein and fiber, and free of dairy and gluten. 1. Sweet Potato Brownie Protein Recipe - Healthy Protein Brownies High in protein, wheat free and low calorie it's a great weight loss recipe. Sweet potato… brownies? Very fudgy, refined-sugar-free and full of a nutritious hidden veggie! By Nina Chin, • We cannot search for an empty value, please enter a search term. Site Navigation - use tab or left/right arrows to navigate, use down arrows to open sub menus where available, press escape key to return to top level. Want to see more delicious high protein recipes? Ultra cake-y, yet thick and fudgey- the ideal brownie texture combo! By Lauren Dawes, • Editor & Qualified Nutritionist / Check out our gooey Avocado Protein Brownie and Beetroot Brownie recipe too. Despite the title of the recipe, you’d never guess that these aren’t your regular brownies because they’re just THAT good! • This sweet potato protein brownie recipe produces the softest, stickiest chocolate brownies you’ve ever tasted, and provides your muscles with some much needed protein. Either mash the sweet potatoes in a bowl or add into your food processor and blend until 'mushy' Add the chocolate protein powder, oats, cinnamon and baking powder and blend together Melt the chocolate and coconut oil together (in a microwave - stir every 20 seconds and make sure not to burn the chocolate) and add this to the blender along with the egg whites and honey before blending again. A delicious recipe for chocolate sweet potato protein brownies. Jennifer has been quoted or mentioned as a nutritionist in major online publications including Vogue, Elle, and Grazia, for her expertise in nutritional science for exercise and healthy living. Line a baking tray, spread or spray some oil onto the lined tray and pour the mixture into it. Required fields are marked *. By Faye Reid, • I was shocked by how many people went and bought a copy of the book right there on the first day, and I … In her spare time, Jennifer loves hill walking and cycling, and in her posts you’ll see that she loves proving healthy eating doesn’t mean a lifetime of hunger. Despite the title of the recipe, you’d never guess that these aren’t your regular brownies because they’re just THAT good! Allow to cool then peel the potato. Your email address will not be published. Another recipe for you! Jennifer is involved in many continuing professional development events to ensure her practise remains at the highest level. And these sweet potato brownies are my way of saying thank you… because nothing could have prepared me for the unbelievably supportive reader response that followed. In this brownie recipe, sweet potato is the secret ingredients to make the brownies deliciously sweet and gooey, minus all the artery-clogging fat. gluten free, High-Protein, Oil Free, Sugar-Free, Vegan, steamed then mashed (you could sub for Hannah or Hawaiian SP). Your email address will not be published. Pour the mixture into a large bowl. And trust us – they taste just like the real thing. Add the wet ingredients into the dry ingredients and mix. Find out more about Jennifer’s experience here. Add the dry mixture to the wet mixture and carefully fold the mixture, without overworking. These protein brownies really are melt-in-the-mouth soft – you won’t believe they’re made with sweet potato. Allow the brownies to cool for around 30 minutes, then cut into squares and enjoy! Veg-Curious – Why and How to Go Plant-Based. Oops! These sweet potato protein brownies are made in the delicious fudgy-style. No bake or … By Dawid Lyszczek, • Ultra cake-y, yet thick and fudgey- the ideal brownie texture combo! We are a lifestyle & entertainment media company that promotes plant-based living, and we specifically do not allow any meat, dairy or drug advertising. In a separate bowl, combine the flour, whey and baking powder. Hi guys! That’s something you’d use in savoury dishes, right? (Compared … Check ‘em out here! Posted on. First, pierce your sweet potato several times with a fork, then bake for 40 minutes at 180°C until soft. Mix all the wet ingredients together in one bowl. They taste so amazing, you won’t believe the recipe includes no butter, no refined sugar, no white flour, and no chocolate… or that they have only 139 calories. Check out our gooey Avocado Protein Brownie and too. 3. Once cooled, place the sweet potato, egg, egg white, peanut butter, honey, Greek yoghurt, milk and Flavdrops into a food processor or blender, and process until no lumps remain. Her experience spans from working with the NHS on dietary intervention trials, to specific scientific research into omega-3 fatty acid supplementation and also the effect of fast foods on health, which she has presented at the annual Nutrition Society Conference. This time chocolate brownie protein bars using sweet potatoes! By Evangeline Howarth. Jennifer Blow has a Bachelor’s of Science in Nutritional Science and a Master’s of Science by Research in Nutrition, and now specialises in the use of sports supplements for health and fitness, underpinned by evidence-based research.