Passion fruit has long been known as an excellent fruit juice for pregnant women. This subtropical fruit is abundant in fiber. Passion Fruit Juice During Pregnancy. Also, fiber helps improve bowel movements and prevents the risk of constipation – a common gastrointestinal symptom in pregnancy. Given that it is a rich source of vitamins and fiber, it seems like a safe and healthy choice during pregnancy - if you have heard something different, please let me know! Benefits Of Passion Fruit During Pregnancy; Fruits To Eat During Pregnancy; Hotpicks. Consuming a small amount of passion fruit during pregnancy provides the pregnant women about 98% of the essential nutritional needs for the digestive system. Passion fruit is a storehouse of Vitamin C, alpha-carotene and beta-cryptoxanthin, which can remarkably boost your immune system during pregnancy. Answered on Nov 28, 2017. It is not bad: I can find no evidence that passion fruit is of any harm during pregnancy. 0. • Fosters Healthy Growth of the Foetus: The antioxidants and essential minerals present in passion fruit will ensure a … 1 doctor agrees. 75 Cute Hello Kitty Coloring Pages Your Toddler Will Love. 3 Common Eye Problems in Infants You Should Be Aware Of. 11th Week Pregnancy: Symptoms, Baby Development, Tips And Body Changes. It is able to reduce irritability and soothe hormone fluctuations, while also ensuring proper growth and health of the fetus, as well as strengthen the immune system.